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Dance: It’s Not Just for Fun!
The surprising health benefits of busting a move
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Five Reasons to Save the Date for the 2019 Zumba® Cruise
Save the date and pack your bags – the 4th annual Zumba® cruise is coming your way March 24th-29th, 2019! You’ll set sail from Miam…
Dreaming Of Vacationing In France? We’ve Got Your Ticket
When you think of Southern France, what do you think of? Crisp ocean air, turquoise blue waters, strolls through quaint villages, and get…
Need A Side Hustle? Make Extra Income as a Zumba® Instructor!
Whether it’s to get you through the holidays or to save up for a winter vacation, many people consider working a side job at this time of…
Wondering What To Eat? This New Book Will Tell You
Food can energize, heal, repair, and uplift us. Every bite you take creates a powerful opportunity to create health or promote disease. U…
Top 5 Reasons to Book the Zumba® Cruise NOW
Non-stop dancing, amazing concerts, and everything a cruise ship has to offer from Broadway shows to gourmet restaurants. The third annua…
These Hits Just Turn 20 Years Old in 2018!
It may be hard to believe, but ringing in 2018 means that it’s been TWENTY years since some of our favorite songs hit the radio. Remember…
If Zumba® Were an Olympic Sport
Watching the Olympics every two years is a special experience – the inspiring athletes, international camaraderie, and exciting com…
Olympics-Inspired KPop Zumba® Routines
The world has all eyes on South Korea this month! Did you catch Team USA kicking off the Olympics dancing to Psy’s ‘Gangnam Style’?…
Win Tickets To See Jason Derulo LIVE!
By now, we’re pretty sure you can’t stop dancing to Jason Derulo’s newest hit, ‘Tip Toe’ (anybody else experience major FOMO when they sa…
All The Songs Justin Timberlake Performed At Halftime
If you watched the New England Patriots attempt to defend their title against the Philadelphia Eagles last night, then you were in for a …
The One Commercial We Can’t Stop Dancing To
It’s a good day for the NFL. The biggest game of the season just aired and it was a thrilling game, to say the least. Justin Timber…
Our Favorite Halftime Performances Of Year’s Past
The Big Game is happening this Sunday and football fans around the world can’t contain their excitement. Us on the other hand? We&#…
January Is Over; Do You Know Where Your Resolutions Are?
January is an interesting month. While people are really excited and motivated by new beginnings, it is also difficult to deal with the e…
Our Favorite Grammys 2018 Moments!
Music’s hottest artists took the stage last night in celebration of the 60th Annual Grammy Awards. The 2018 show was a special one, as it…
How Smash Hit ‘Despacito’ Was Created
It’s the song that shook up the music industry, broke records, and fueled one of the best cross-over collaborations ever. Of course…
Women, We Hear You!
All around the world, women are raising their voices and demanding to be heard. Whether they are fighting for equality, for better pay, f…
SPOTTED: Jason Derulo Teaching ‘Tip Toe’ To A Zumba® Class
Imagine this scenario: You’re in a Zumba® class, dancing to the beat, feeling the music, and having a blast when all of a sudden pe…
Jason Derulo’s ‘Tip Toe’ Is Spreading Like Wildfire
Jason Derulo’s hit song ‘Tip Toe’, featuring French Montana, is doing its thing on the charts! It is climbing to the top and quickly beco…
#BeatFOMO With These Dance Videos
New year, who dis? It’s 2018, the year to leave FOMO behind. You know, the fear of missing out. Good times are happening all around…
This Is The Best Workout To Relieve Anxiety
Anxiety sucks. Plain and simple. If you’ve ever had it, then you know it can feel like you’re legitimately dying. If you̵…
Why You Should Make Dance A Part Of Your 2018
If you’re wanting to hit the dance floor in 2018 but you’re full of hesitation, we’re here to help you out. Dancing is …
This Zumba® Class Favorite Is Being Nominated For Major Awards
When people ask, “What was the song of 2017?” what do you think of? If you’ve listened to the radio even once this year, then surely you’…
An Awesome Dance Party Just Went Down In Japan – Watch!
What happens when 3,000 people gather in Japan to dance to hot music? One awesome party that we are having serious FOMO over!! That’…
10 Music Videos That Will Make You Want To Dance
Sometimes, when you’re having one of those days, the only thing that can make it better is dancing like crazy. One hour at a fierce Zumba…
5 Random Acts of Kindness You Can Do Right Now
Some days, it’s tough to find a silver lining given what we hear and see in the news, or even what we experience personally. The Zumba co…
Should I Workout Alone Or With A Group? Science Tells You What To Do
We all learned a long time ago that regular exercise has amazing benefits for our health and quality of life. Aside from preventing chron…
Get Your Halloween On, Zumba® Style
It’s that time of year again – goblins, pumpkins, witches, and skeletons are everywhere and it’s time for… Zumba®? Yep, instructors every…
This Is The Largest Zumba® Class That Has Ever Happened
It seems like all around the world, people love getting together for the sake of dance. Music and movement unite people in a way t…
Get To Know The Artist Behind Hot Song ‘Contento’
Estoy contento por dentro! Who else can’t get this awesome song out of their heads?? We’ve definitely been singing it all day long. Recen…
Beyoncé Remixed ‘Mi Gente’ For A Good Cause
Many celebrities are doing their part in donating money for hurricane and natural disaster relief around the world. You can read about wh…
We Love Your ‘Perro Fiel’ Dance Videos
Earlier this summer, we brought you ‘Perro Fiel’, a hot reggaeton dance track by Shakira and Nicky Jam. It looks like it’s been a Zumba® …
Zumba Nation, Our Hearts Are With You
Our hearts go out to everyone affected by the recent natural disasters and tragedies worldwide. Zumba Instructor Network™ Members have co…
Um, Can We Talk About Wyclef’s Awesome Zumba Moves?
We love us some Wyclef Jean. The Haitian superstar has impressed us with his music for decades and has been a regular on the Zumba scene …
Your Moves To This Dembow Track Are Hot, Hot, Hot
We recently gave you an insider look (and listen) to a fiery track called ‘Ponteme’ by Jen Morel. The rhythm? Dembow – a Caribbean style …
See The Best 2017 MTV VMA Performances Here
The MTV Video Music Awards just aired and it was quite a show! We never miss the VMA’s because it’s a chance to see our favorite musician…
Have You Heard Taylor Swift’s New Song?
If you follow Taylor Swift on IG, you may have been wondering what those snake videos were all about this past week. We’re used to sweet …
Zumba Boosts Your Creativity
Zumba continues to be the workout everyone is talking about. And just in case you thought there weren’t already enough reasons to engage …
Mario Lopez Is Conquering This HIIT Workout
Who isn’t inspired by Mario Lopez? The TV personality’s love for health and fitness is no secret – his very toned body …
Everything You Missed At The Biggest Dance-Fitness Event Of The Year
If you were one of the 7,500 Zumba® Instructors who attended ZINCON 2017, you know that it was the experience of a lifetime. New friends,…
Learn How To Floss Like Viral Sensation ‘Backpack Kid’
A post shared by Backpack Kid (@i_got_barzz) on Jul 27, 2017 at 4:23pm PDT You guys. Do you know ‘Backpack Kid‘ from Instagra…
NPR Talks to Zumba About How it All Began
Ever wonder how exactly the Zumba® program came to life? Or are you generally curious about what it takes to become a successful entrepre…
Hollywood’s Hottest Trainer Loves This Workout
Alicia Keys and Pink have some things in common: they are incredible, empowered musical artists; they are hard-working moms; and they are…
Why You Should Save The Date For The 2018 Zumba® Cruise!
By now you’ve probably decided you just HAVE to be on the Zumba® Cruise next year. You can start by saving the date: April 8 –…
Did Beyoncé and Jay-Z Name One Of Their Twins Zumba?
As the world (im)patiently awaits confirmation of The Carter Twins’ names, some people are having fun playing the speculation game.…
Zumba and Don Omar Joining Forces For MLB All-Star Week in Miami
Ah, baseball. The Great American Pastime. A way for friends and families to come together all in the name of fun. Using that same descrip…
Minions Unite! Official Choreography for ‘Despicable Me 3’
Once upon a time – in the year 2010 to be exact – the movie ‘Despicable Me’ was released and the world was introduced to (and forever cha…
These Viral ‘Despacito’ Videos Are Making Us Laugh
Turn on virtually any radio station in the world and you are bound to hear Luis Fonsi’s ‘Despacito’ blaring through the speakers. The mas…
Why Did 2,000+ People Dance Together In Italy?
Every year, thousands of fitness enthusiasts descend upon Rimini, Italy for four days of exciting and innovative health and wellness demo…
Get Your Swish On With Katy Perry
You already know and follow Katy Perry. But do you know ‘the backpack kid‘? 15-year old Russell Horning is killing it on soci…
Moms Rock, Period
Ever find yourself talking to someone about Zumba® classes and they say, “Oh yeah, my mom loves that workout!”? We can’t get enough of pe…
Top 5 Memories from the Zumba® Cruise
By now, you’ve unpacked your suitcase and posted your pics, and you’re probably missing the cruise like crazy! Or, maybe a se…
The Best Mother’s Day Memes You Have to Share
Moms should be celebrated and showered with love every single day of our lives, not just on Mother’s Day. These memes make it easy and fu…
See Who Won Big at the Latin Billboard Awards
One of the biggest nights in Latin music just wrapped and we have lots of winners to congratulate! Something we absolutely love ab…
The High Intensity Workout These Fans Can’t Stop Posting About
Stop counting the reps. Start training to the beat. STRONG by Zumba® is the class you’ve got to try. In a one-hour class, you’ll b…
How to Take the Best Post-Workout Selfie
You just spent the last hour shaking, twirling, dropping low, and dancing your way through an amazing Zumba® class. You’re dripping sweat…
The Ultimate Checklist for the Zumba® Cruise
We’re getting ready to set sail on April 23rd for the second-ever Zumba® cruise. If you haven’t signed up yet, there’s …
Zumba® Myths You Need to Know
The truth about the dance-fitness workout
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You NEED This Book In Your Life
Sarah Robb O’Hagan is somebody you should know. Newly appointed as CEO of Flywheel Sports, she is a super hardworking entrepreneur, execu…
Daddy Yankee Can’t Stop Sharing Your ‘Hula Hoop’ Videos
Did you know that Daddy Yankee’s ‘Hula Hoop’ is the reggaeton star’s 50th hit on the Billboard Hot Latin Songs chart? Yes, we said 50!! T…
See Spanish Celebrity Malena Costa Dance
Malena Costa is a well-known model whose roots are heavily grounded to her home country of Spain. The stylish star has been seen in many …
These Tweets Are All of us After Zumba® Class
There’s nothing like taking an amazing Zumba® class, finishing the cool down, and sharing a look with your bestie that can only mea…
8 Tweets About Dancing That Make Us LOL
The internet is a funny place. There is no shortage of weird things you can find: cat videos; pizza roll recipes you would never, ever dr…
Check Out the Remix to Zumba® Class Favorite ‘Despacito’
Puerto-Rican artist Luis Fonsi’s hit ‘Despacito’ is one of our favorite songs to dance to at every Zumba® class. The rh…
See Harry Connick, Jr. Rocking Some Dance Moves
A post shared by Zumba (@zumba) on Feb 28, 2017 at 1:18pm PST Harry Connick, Jr. is a man of many talents: actor, singer, pianist, talk s…
Why Your Zumba® Friends are the Best(ies)
Going to a Zumba® class can lead to more than just discovering your new favorite workout. It can be the place where you form some pretty …
Vacation Ideas for Music Lovers
If you love the music you hear in a Zumba® class, you’ll love visiting these cities around the world. Whether you’re into the…
HELLO….It’s Adele, Beyonce, Bruno Mars and More!
If you didn’t catch the 59th Annual Grammy Awards last night, then you need to read this recap, because it was definitely a night o…
If You’ve Ever Had a Migraine, You Should Read This
According to the Migraine Research Foundation, migraine is the 3rd most prevalent illness in the world, affecting 1 billion people. That’…
Here’s How You Can Win a Free Cruise
A photo posted by Lindsey Taylor Zumba (@zumbalinztaylor) on Nov 10, 2016 at 6:28am PST The second annual Zumba® Cruise is coming up in A…
These Dancers are Seriously Rocking Ed Sheeran’s ‘Shape Of You’
If you’ve been online today, chances are you’ve already seen (and were awed by) this viral video of dancers moving to Ed Shee…
Lady Gaga Won The Super Bowl
WOW. Amazing.@ladygaga‘s #PepsiHalftime Show! 👏#SB51 https://t.co/z9vCKRBKkC — NFL (@NFL) February 6, 2017 The Big Game was yesterd…
In the Studio with Daddy Yankee and Scott Storch
What happens when Zumba creates a song and asks two masterminds to come together to produce it? A fabulous collaboration and an explosive…
This 94 Year Old Works Out 10 Times a Week
Feeling lazy and in need of some motivation?? Check out Edna Shepherd, a 94 year old great-grandmother from Australia who goes to the gym…
Get Up, Stand Up, Don’t Apologize
All around the world, we’re seeing a movement where people are not backing down from what they believe in and are standing up for their r…
Meet ‘La La Land’ Choreographer Mandy Moore
Meet Mandy Moore. No, not the singer and actress currently starring on ‘This Is Us’. We’re talking about Mandy Moore, the dancer and chor…
How to Create a Zmoji Video
Want to get in on the Zmoji Zumba fun but not sure how to do so? Fret no more! Check out our step-by-step instructions below and you’ll b…
Emojis + Zumba®: Non-Stop Fun
Take a look at your most recent text messages and Instagram posts. We’re willing to bet you have one, two, or even ten emojis sprin…
Guess Which Workout Burns the Most Calories
If you’re like most people at the beginning of any year, you have a go-to workout plan that you try to follow week after week. And …
Now Trending: #DanceTech
With the Consumer Electronics Show (CES) recently wrapping, everyone is talking about new technology trends. Dancers love to be on…
Sorry, Not Sorry: #ThingsIWontApologizeFor
If you’re an avid Twitter use, you’ve likely been following the trending topic #ThingsIWontApologizeFor. What it is: a movement based on …
See Who Won the Zumba #TreatYourselfChallenge
As 2016 came to a close, we encouraged you all to join the Zumba #TreatYourselfChallenge – a month-long initiative aimed at reminding you…
The Only New Year’s Challenge You Need
If you’re anything like us, you spend a portion of your week reading through Elite Daily, the online powerhouse that we are slightly obse…
2017’s Big Fitness Trends
Anyone tired of hearing ‘new year, new you’, yet? The phrase is one of the most popular ones heard each January, when the world resolves …
Watch Novak Djokovic Shake it in a Zumba® Class
What’s better than watching Novak Djokovic win a match on the tennis courts? Watching him let loose and shake his hips in a Zumba® …
The Best #MannequinChallenge Video is From Japan
A video posted by Zumba (@zumba) on Nov 27, 2016 at 12:04pm PST Search #mannequinchallenge on Instagram and you’ll find over 1.5 million …
Guess What Fitness Activity Students Want in School?
For as long as we can remember, team sports have been a part of any school’s curriculum. Think softball, dodgeball, relay races, and more…
Watch Fifth Harmony Perform ‘That’s My Girl’
Girl power, alert! We love Ally, Normani, Dinah, Camila, and Lauren – the ladies who make up the all female, powerhouse group Fifth…
Have You Seen These ‘Chantaje’ Dance Moves?
Colombian superstars Shakira and Maluma recently released their first ever collaboration, a sultry reggaeton song titled ‘Chantaje’. We g…
See Our Favorite #MannequinChallenge Videos
Unless you’ve been hiding from the internet for the past few weeks, then you’ve been seeing #MannequinChallenge videos popping up everywh…
Watch Zumba Instructors in India Take the Stage With Shaggy
Isn’t it so heartwarming when we get to see Zumba® Instructors perform with some of our favorite artists? It shows us that music and danc…
Creepy, Kooky, a Little Spooky: Our Halloween Dance
What’s better than going to a Zumba® class? Going to a Halloween-themed Zumba class and dancing alongside your favorite TV, movie, …
Now Playing: Top Songs In Your Zumba® Class
Ever notice how some songs become way more popular in your Zumba classes than others? They are the songs that you can’t get out of your h…
4 Million People Are Dancing to These Videos – Are You?
Sometimes we all need a little Zumba® class fix to get us through the day – a little pick-me-up that energizes us, makes us smile, and he…
Do You Love These Viral Dance Videos As Much As We Do?
Breaking out into a spontaneous dance routine may be a part of our daily lives, but we love to see when you guys are following suit (beca…
Dance With Your Kids This September (Choreography)
As you may know, September is Childhood Obesity Awareness Month in the United States. But you can get involved in this cause no matter wh…
ZINspiration: Best Advice For New Instructors
Becoming a Zumba® Instructor can be a super exciting first step in a really rewarding career (I mean, getting paid to workout? Yes, pleas…
Fight Childhood Obesity This September
The stats are alarming: 17% of all US adolescents and teenagers are considered obese, and that number is on the rise. This is a critical …
Sail Away! We’re Cruisin’ Again
Let the horn blow! If you missed the first ever Zumba® Cruise, have no fear. We are hitting the seas next year. The first cruise sold out…
Join the Zumba #TreatYourselfChallenge and Win Big
The holiday season is upon us and it is a time of year when so much of our focus is spent on other people. We buy gifts for people we lov…
From Exercise to a Life Changing Career
It’s not just about weight loss…there’s something bigger happening when you get hooked on dance-fitness. Watch this vid…
Instagram Inspiration: 7 Motivational Quotes to Start Your Day
Need a little fitspiration? Check out these 7 quotes, and the Instagrammers they come from! @curtiswilliams17 💎 S T A T E O F M I N D #tr…
If Your Zumba® Classmates Were Pokemon
With the Pokemon Go phenomenon in full effect, people are virtually capturing the little creatures in the strangest of places. (If you…
Find Your Perfect Dance-Sesh Hairstyle
You’ve got a drawer full of bright and stylish athletic-wear. You’ve got the perfect kicks to complement your outfit. You’re ready to con…
Dance on Stage With Shaggy
Find out how you can win this once in a lifetime opportunity
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Dads, You’re the Best
For those fathers who stop at nothing to make their kids happy
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These Dudes are Totally Dancing in the Moment
Dance party for one, please!
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#RealMenDance: The Guys You Love in Zumba® Class
Follow these dudes to your next dance session
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Zumba® Myths You Need to Know
The truth about the dance-fitness workout
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Good Planets Are Hard To Find
Today, and every day, celebrate our beautiful planet
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Viral Dance Moves in One Video
“Hit The Quan” and “Dougie” down Internet-memory-lane
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Get Exclusive Access to Zumba® Choreography
Zumba® Addict: Those who need more than one hour a day of the good dancing!
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Guess Who Taught Kerry Washington How to Dance?
Kerry Washington – aka Olivia Pope, aka fashionista, aka we want to be like her when we grow up – has some sweet dance moves.…
10 of our All-Time Favorite Dance Movies
Are you ready for a break? Need an excuse to relax? It’s time for a dance movie marathon! You deserve a break, so we’ve compi…
Zumba + Roomba: More than Just a Rhyme
How these big-name brands are making history together
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Hey Papaw, Don't Be Sad!
We love that you’re having a giant cookout and that tons of people will be joining you for delicious burgers. We wish we could make…
Have a Happy and Healthy St. Patrick’s Day
It’s that time of year: everyone gets to be Irish for the day when it comes to celebrating St. Patrick’s Day
…
5 Hot Topics Trending in Fitness
The latest health and fitness trends and research are hot topics in the news. Here are five stories you can’t miss! #1 Keep Your Kids Mov…
Quiz: How well do you remember old school fitness trends?
Fitness Trends of the Past: Test Your Memory
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WIN TICKETS TO SEE WALK THE MOON
Download ‘Work This Body’ on iTunes Create a :15 second dance routine to your favorite part of the song Upload your video to …
The Dance-Empathy Connection
You may have read this recent article in The Atlantic about teaching children empathy through dance classes. Studies show that, after par…
5 Ways to Turn Around a Dance Blunder
Did you catch Beyonce’s near-fall at the Super Bowl? Only Queen B could not only avoid disaster but make her recovery look so good the mo…
Artist Spotlight: WALK THE MOON
The band talks to us about life on the road and their love of dance
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Making Headlines in Pop Culture
More and more people are taking Zumba® classes to get fit, unwind, and have a great time. Zumba is also becoming a bigger part of pop cul…
See How This Guy Makes Cleaning a Fun Chore
Turn the world’s most boring chore into a party
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Grammys Roundup: Best Dance Moments of the Night
Last night was music’s biggest event of the year – The 58th Annual Grammy Awards! We always love tuning in for the performances, when the…
You’ve Got to See What This Starbucks Barista Can Do
A trip to this Starbucks is guaranteed to make you smile
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See BeyonSLAY at the Big Game!
The highlight of the Super Bowl was all in the halftime show
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Commercials That Will Make You Dance
Everybody loves dancing, including these brands!
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Two Reasons Why Justin and Selena are Making Headlines This Week
Check out these young superstars who are going viral this week
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Watch What Happens on This Plane
Bet you never thought you’d see this coming down the aisle
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Watch What Happens When JLo Hits Vegas
This fierce star is taking over Vegas and rockin’ moves for all to see
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A Century of Athletic Wear
Cassey Ho shows us 100 years worth of athletic styles in 3 minutes
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Here’s What You Can Buy if you Win the Powerball
All the Zumba Wear you could ever imagine, and then some!
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What Happens to You When You do These 10 Things
Simple things you can do every single day to feel happier
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Do You Know This Zumba® Superstar?
Peek into a day in the life of celebrity Zumba Instructor Kass Martin
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Less January. More Zumba.
Out with your old resolutions – here’s one you’ll actually want to stick to.
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Party Like It's 1999
There’s something about the holiday season that makes us yearn for days of yore. And for whatever reason, we can’t stop think…
Hey Geico, Let's Take a Zumba Class Together!
15 minutes could get you better prepared to fight off those bad guys… PS – we’re dying to know what happen…
10 Best Dance Moments of 2015
The videos that got us moving, grooving, and shakin’ our thang!
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Gifts for Women Who Love to Dance
Our round-up of gifts – big and small – that will get them twirling
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Dance Moves for Your Office Holiday Party
If your team is headed out to a bar, lounge, or club, you’ll want to have these work-appropriate moves ready to bust out on the dance flo…
Your Zumba® Questions Answered!
Can you remember life before Google? We can’t either. And it seems that many of us use this search engine to tell us more about Zumba®. H…
Research Says: Ditch the Treadmill
Exercise and fun: words that are not often correlated with each other but, upon reviewing research, we believe should be! Tanya…
Thank YOU, Zumba Community
Appreciating you today and every day
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Forget Black Friday – Shop with Zumba® All Week!
We wanted to find a special way to show you our appreciation this holiday season.
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Watch Balang dance to "Single Ladies" on The Ellen Show
Seven-year-old Internet star John “Balang” Bughow made another appearance on the Emmy-winning daytime talk show to perform some of his fa…
Around the World: The Rhythms that Make us Move
You can probably easily recognize the four core rhythms typically heard in class – salsa, merengue, cumbia, and reggaeton – b…
The Best #ZumbaZombies
Check out some of the spookiest costumes we saw and find out the winners from our #ZumbaZombies contest!
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Justin Bieber's 'Sorry' Dance Video
The colorful, addictive video set to Justin’s latest single
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#ZumbaZombies Come Back To Life
Once upon a time, long long ago Came Zumba® Zombies who moved quite slow They were searching for brains Or at least protein gains Until s…
The Making of #ZumbaZombies
Follow us as we take you behind the scenes to show you how we brought our #ZumbaZombies to life.
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How Do You Athleisure?
Bed, brunch, or booty dancing: anytime is a good time for activewear!
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#ZumbaZombies Contest
Photo/Video Contest: The #ZumbaZombies are ready to COME BACK TO LIFE and Dance
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Ricky Martin & Zumba® – Las Vegas Experience
See what happened when winner Dashia Del Rosario and her friends met up in Las Vegas to dance on Ricky Martin’s One World Tour stag…
What is Your Ideal Zumba® Class Like?
Take this poll and tell us what it takes to get you hooked on a Zumba® class
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A Rockin’ At-Sea Playlist
The best tunes to get you ready to cruise
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Turn-It-Up Tuesday!
Motivation for when you need it the most
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Honoring Those Affected by Breast Cancer
October is breast cancer awareness month and here is how Zumba Fitness is taking part.
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What Kind of Cruiser Are You?
When you’re at sea, is it the food-around-the-clock options that draws you in or the endless amount of activities? Take this quiz and fin…
Nick Jonas – Levels + Zumba Choreography
Nick Jonas is totally killing it as a solo artist, don’t you think? This triple threat (not only does he sing, he acts and dances t…
The Artists Behind the Zumba® Music You Love
One of the things that makes Zumba® so fun is the music. While you’re nailing the moves and breaking a sweat, you’re probably also singin…
Avoid FOMO: Set Sail on the Zumba Cruise
How to enter for a chance to win a ticket aboard 2016’s hottest cruise!
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Building Lifelong Friendships in Zumba® Class
Something special happens in a Zumba® class. And no, it isn’t getting to shimmy to your heart’s content or nailing that meren…
This Month, Get Up and Move!
Show us how you and your kids are fighting childhood obesity and we’ll share it with the world.
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Celebrate Peace Day Through Dance
Spread the message of peace by uploading your own dance moves. And join the movement on September 21 by taking a Zumba class
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Take Your Dance Party To The Pool
Why Aqua Zumba® might be your next favorite workout.
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7 Dance Moves That Have Gone Viral
These days, the joy of dance can be found all over the Internet. From little kids to grandmothers to dance crews, dancers of all shapes a…
Virtual Reality – It’s Not Just for Gaming, Anymore
How the fitness industry is using virtual reality to get ahead
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Ricky Martin Makes Us Dance, Dance, Dance!
Awesome choreography you’ll want to do again and again
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Dance On Stage At Ricky Martin's Concert!
Ricky Martin is giving licensed Zumba Instructors the once-in-a-lifetime opportunity to perform on his stage!
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Can You Whip Like Riley Can?
NBA MVP Stephen Curry’s insanely cute 3-year old daughter, Riley, shows us all how to Whip/Nae-Nae like a champ!
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Magic Mike Alert! How Celebrating Your Zumba Moves Can Make You Feel Like a Movie Star
Revel in your day like a real dance star.
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8 Insta Dance Stars
We’re all guilty of scrolling through our Instagram feeds multiple times throughout the day. Whether you follow strictly friends, fashion…
Stop What You're Doing and Watch This Kid!
He gives poolside fun a whole new meaning.
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10 Thoughts Everyone Has During a Zumba Class
Maybe a single-single-double really IS what it’s all about.
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REAL MEN DANCE
Six guys got together to show off some moves and shared with us the reasons they love to dance.
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8 Gifts for Fit Fathers (And a Chance to WIN Great Gifts!)
Instead of getting dad something like a cliché tool set, why not give him the tools he needs to push his health and fitness to the next l…
8 Reasons Why You Should Hop on the Zumba Cruise
The Zumba® cruise is here: 4000 Zumba besties, 130 world class presenters, and you!
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Zumba Puts Moms in The Hot Seat
To celebrate moms everywhere, Zumba® put some of its favorite mamas in the hot seat…and this is what happened!
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These 5 Vines Will Tell You Why Zumba is The Coolest Brand Ever
Need a quick laugh or two? Check out these funny vines we found on the internet that will tell you why not only we are the most awesome w…
#LetItMoveYou
You were moving to the sound of the beat before you could speak. Shaking your legs, feeling the rhythm without reserve…for all the world …
Five So Bootyful Workouts
It’s been the subject matter of many billboard hits and even has its own Instagram selfie hashtag (#belfie). With celebrities like JLo a…
Tropical Berry Smoothie
Makes 2 Servings | Total PREP Time: 10 minutes INGREDIENTS •½ cup unsweetened almond milk •½ cup orange juice •1 medium mango, peeled, …
Ceviche With Sweet Potatoes & Yuca
Central American dish. serve it as a main course or a tasty appetizer. Makes 2 servings | Total Prep/COOK Time: 1 hour, 5 minutes includi…
Salsa: Easy Step Breakdown
Master your salsa with this step by step breakdown!
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