Have you joined the Zumba #TreatYourselfChallenge yet? Not only can you win some great prizes (hello, Zumba® Cruise for two!) but it’s a nice way to put into practice a very important habit: putting yourself first.
We know that making yourself a priority can be easier said than done, but it is essential to a healthy state of mind. When you are your best self, you are better suited to care for yourself and those around you, too. And setting aside time just for you can be as simple or as extravagant as you’d like: take 50 minutes a day to go to your favorite class at the gym; wind down in the evening with a bubble bath and your favorite book; book that dream vacation you’ve been fantasizing about for years; get those sunglasses you’ve been eyeing! However you choose to do it, the bottom line is to get it done.
Need some more inspiration? Watch the video for more tips, follow #TreatYourselfChallenge to see what others are doing, and don’t forget to share your own videos and images for a chance to win some very treat-worthy prizes!