If you’ve been following us, you know that we’ve joined Elite Daily in the #STRONGer2017 Challenge – a commitment to take up to 3 STRONG by Zumba® classes each week through February in an effort to have a healthier (and stronger) new year. Now, we want you to meet the Elite Daily staff that are kicking major booty in their STRONG by Zumba classes! If you’re getting in on this challenge, don’t forget to share your progress using #STRONGer2017.
Jenna, 29, Brand Partnerships Manager
On working out with a friend: If we’re planking in class, I know my friend Michael is watching so there’s no way I’m not going to keep holding that plank!
On the best thing about a STRONG by Zumba class: It helps me work muscles that my body isn’t used to working (which is GREAT!)
On a post-class go-to-meal: Taco Bell – JUST KIDDING! After a great workout you GOTTA keep it healthy – I love a salad loaded with veggies.
Michael, 29, Director of Branded Content
On working out with a friend: It makes grabbing a drink after class that much easier.
On the importance of music in a group fitness class: Great music ranks right up there with how challenging the workout is.
On New Year’s Resolutions: To eat less junk food…or to work out more so I can eat the same level of junk food.
Rosebud Baker; Staff Writer, Body & Mind
On working out with a friend: Because you have people to support you when I would otherwise struggle for a reason to leave the couch
On the best thing about a STRONG by Zumba class: It’s challenging AF!! My whole body is sore, and in a good way.
On a post-class go-to-meal: After last night’s class I ate an entire pizza and I’m only being honest because the truth will set me free.
Tina, 24, Head of Entertainment
On the best thing about a STRONG by Zumba class: The fun, upbeat music combined with the intensity. It’s perfect!
On a post-class go-to-snack: I usually do a protein shake or some apples with almond butter. The protein helps rebuild those muscles.
On New Year’s Resolutions: To go easier on myself. It’s OK if I can’t make certain people happy, if I can’t make an event, or if I need to relax and skip a workout. Life goes on!
Stephanie, 23, Deputy Entertainment Editor
On the importance of music in a group fitness class: The playlist is really important. It makes it more enjoyable when you can sing along with the music or learn new workout songs.
On a post-class go-to-snack: A banana.
On New Year’s Resolutions: To keep a steady workout schedule throughout the winter months and not get lazy just because it’s cold outside.
Sean, 25, Sex & Dating Writer
On the best thing about a STRONG by Zumba class: Once you’re in a rhythm, you don’t want to stop.
On the importance of music in a group fitness class: It’s very important! You need something that’s upbeat and high energy otherwise you’re going to want to fall asleep on your mat.
On New Year’s Resolutions: Actually sticking to a new workout routine! No distractions, please.