Did you know that cinnamon can lower your blood sugar? Have you ever thought about how wild salmon can get? Do you wonder how to complement your Zumba class with the right nutrition? Check out what our CEO, Alberto Perlman, has to say about this and Plate by Zumba™.
Plate by Zumba™ is an easily digestible e-learning course that gives you the knowledge and tools to make healthy food choices leading to your best self. Whether you want to maintain a healthy lifestyle, lose weight, or kick your fitness career up a notch, Plate gives you the education and tools to be successful.
Are you a Zumba student and curious to learn more? Ask your instructor if they’ve taken the course and how you can benefit!
Learn more at zumba.com/plate