Have you heard of the brand-new program STRONG by Zumba™? The high-intensity, bootcamp style class is unlike any you’ve tried before. Why? Because of the importance Zumba has placed on the relationship of syncing music to movement. Forget throwing on any old playlist during an exercise class. In a STRONG by Zumba class, the moves you perform are perfectly synced to the beat of the music playing, so music isn’t just an afterthought. Can’t quite figure out what we mean? Check out the video below and follow along!