“Hello, my name is Lena, and I am a Zumba-holic! I really don’t think there are words to describe the true impact tha…
This is Why You Need to Celebrate Earth Day
You don’t need us to tell you that we should all be living each and every day like its Earth Day. It can be difficult…
How Dancing Helped Me Get Through a Traumatic Car Accident
“When I first started taking Zumba classes, it was because I needed to commit to a healthy lifestyle and I needed to …
I Lost an Entire Person in Weight
“Just a few years ago, I was obese and dangerously unhealthy. I had a very poor diet and mostly sedentary lifestyle. …
From Over 300 Pounds To A New Me
“After about 10 years of consistently gaining weight, and ultimately reaching over 300lbs, I had enough. Throug…
When I Convinced Myself To Get Healthy, I Lost 100+ Pounds
“For as long as I can remember family, friends, classmates, and complete strangers have made disparaging comments abo…
Caution: Hot Moves Ahead! Dance To ‘Peligrosa’ Now
Do you like to live on the edge a little bit? Would some even say you laugh in the face of danger? If you’re th…
I’ve Raised More Than $125k For Charity By Teaching Zumba® Classes
Marisa Stani is energetic, exuberant, and full of heart. When she started dancing at just 22 months old, she was so c…
It’s Reggaeton Time! Dance To Hot New Track ‘Duro Y Suave’
When you hit the dance floor to shake away your day, you don’t go lightly, do you? No. Chances are, you hit that floo…
New Athletic Apparel That Works As Hard As You Do
If you’ve taken a STRONG by Zumba® class, then you know that this program is no joke. The music-led, high-inten…