8 Gifts for Fit Fathers (And a Chance to WIN Great Gifts!)

[two_third padding=”0 15px 0 0″][/two_third] 1. Give the gift of play!
Research shows that play is critical for adults – it supports healthy brain functioning, strong relationships, and maintaining a sense of humor. Father’s Day is a great excuse to play a game of kickball, hit the volleyball courts, or have a good old fashioned catch in the backyard. Better yet – dance contest!


Jennifer Lauren

Jennifer Lauren is a Zumba® instructor from New York. She blogs about teaching Zumba® classes and all things fitness at www.TheZBeat.com.



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