12 Ways To Cut 300 Calories

[two_third padding=”0 15px 0 0″][/two_third] 2. Jumpstart your heart rate.
Bursts of intense exercise improve your overall metabolism and keep you burning calories longer. You can burn 300 calories with about 25 minutes of jogging, so imagine how much more you’d burn if you add some speed and intervals? [full_width]

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