[tps_header]For New Year’s resolutions to work, they should be specific and quantifiable. So while “Eat less, move more” is great in theory, why not opt to cut or burn 300 calories on a regular basis? We’ve compiled a list of fitness and health resolutions guaranteed to get you on the right (300-calorie) track.
[/tps_header][two_third padding=”0 15px 0 0″][/two_third] 1. Dance.
With a combination of dance and aerobic elements, Zumba® classes also pack a healthy dose of fun. [full_width]