The Workout Playlist That Doubles as a Stress Reliever

Peanut butter and jelly; cops and robbers; exercise and music—these are all things that go together.

Okay, so maybe the coupling of music and exercise doesn’t have the familiar ring that say, chips and dip does, but we all know that exercise helps reduce stress. It turns out, music helps reduce stress too. So imagine the stress-busting power of exercising to the right music. Check out our energizing playlist, guaranteed to get you—to use another well-known word pair—movin’ and groovin’.
 
1. Uptown Funk by Mark Ronson and featuring Bruno Mars
2. Celebrate by Pitbull
3. Outside by Calvin Harris and featuring Ellie Goulding
4. Muevelo by Sofia Reyes and featuring Wisin
5. Jealous by Nick Jonas
6. Lejos de Aqui by Farruko
7. Sugar by Maroon 5
8. Ay Vamos by J Balvin
 
Turning up the dial on these tunes is sure to raise your spirits, reduce your stress and reenergize your workout. Did someone say happy and healthy?

Check out our energizing playlist below!

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