http://zlife.zumba.com

  Want  your free copy of Michal’s recipe-inspiring song? Simply click the link above to share the opportunity with your social media circle and you’ll be immediately directed to the download page for “Mr. Fusion.”   My inspiration for this recipe came from “Mr. Fusion,” one of my favorite Zumba Fitness songs. I first heard [...]

  Whether you like jamming to country music or moving your body to Latin beats, hundreds of festivals across the country let you rock out with people who have a passion for the same type of vibe. “Festivals are all about community,” says Jeff Krasno, co-founder of Wanderlust Festivals, a series of gatherings that combine [...]

Whether your vice comes in the form of eggnog, latkes or just plain old candy canes, the holiday season is ripe for indulgence. And we say go for it! But there’s always a price to pay when the next morning rolls around. That being said… it’s not always easy to give workouts your all when [...]

The former Idol contestant talks music, weight loss and, of course, her Zumba passion.

The story behind Mr. 305 and why we’re pausing for his new album.