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      Award-winning chef, reality TV star and cookbook author Rocco DiSpirito premiered his new TV series, “Now Eat This! With Rocco DiSpirito” last week (check your local listings for times). In the series, the chef challenges families to make the change to a healthy lifestyle. He shows how to make healthier versions of [...]

Though a foodie favorite, this app is a must for just about anyone who cooks. Simply input your location and Locavore will automatically bring up a plethora of helpful information, including what fruits and veggies are in season at that moment (and how long they will stay that way) and a roundup of local famer’s [...]

Cookbook author Terry Hope Romero puts a healthy spin on traditional Latin dishes with her recipe for vegan Chorizo-Spinach Sopes. Read about Terry in the fall issue of Z-LIFE where she shares tips on cooking with chiles and making a delicious Quick Red Bean Posole.

Advice from nutritionist and Zumba instructor Bruno Neal: Every week, I receive emails from all over the world asking about homemade remedies and health aids. Let me recommend one of my favorites. Coconut water, the juice of young tender coconuts, is refreshing and nutritious. It offers tremendous health benefits and is one of the purest, most…