Stop counting the reps. Start training to the beat. STRONG by Zumba® is the class you’ve got to try. In a one-hour class, you’ll burn calories while toning arms, legs, abs, and glutes, all through moves like high knees, burpees, jumping jacks, lunges, and squats. But in STRONG by Zumba, music is the motivator.
First, the routines were created, and then producers like Timbaland reverse-engineered the process to perfectly sync every squat, every lunge, and every move to the music, pushing you to work harder.
Still unsure about what to expect? Check out what these STRONG by Zumba students had to say about their new favorite class:
“STRONG By Zumba is an amazing adrenaline-rushing class that garners results both physically and mentally. I cannot say enough about what it has done for me.” – Natalie Bayersdorfer
“I was in the class and it was absolutely amazing how everything fits perfectly to the music. I love this new concept. I definitely have to do it again.” – Samuel Karik
“I love Strong by Zumba more every week :)” – Nikki Cowper
“omg this beat!!! Love it!” – Michelle Anne
“Love it & it’s super fun!! Using your own weight is very challenging – I just know I CAN DO IT!! WE CAN DO IT!!” – Michelle Erickson
“Incredibly fantastic..!!! One of the best fitness disciplines that can exist, love strong by Zumba..!” – AnaHi Hr
Ready to experience it for yourself? Find a class today.