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  Your abs may be hidden under layers of clothing these days, but that makes it the perfect time to start prepping for spring. Inspired by Zumba Fitness’ latest game “Zumba Fitness Core,” we asked New York-based Zumba instructor (and video game star!) Nick Logrea to demonstrate some simple moves that just about anyone can [...]

Alena Groopman, 28 & Hilary Groopman, 57   Living on opposite coasts — about 3,000 miles apart — doesn’t stop these two from sharing music and choreography ideas on an almost hourly basis. And whenever they can, the two team up to teach master classes and Zumbathon events all over the country  — even during [...]

In honor of Mother’s Day we’re thrilled to spotlight some of our amazing Zumba Fitness mother-daughter (and mother-son!) duos. Check back throughout the next three weeks for more…   LaToya Bufford, 35 & Linda Taylor, 62  “We are so much closer now than we used to be,” remarks Bufford, a Zumba Jammer and busy mother [...]

  Well, get ready! Zumba Education Specialist Jani Roberts takes her Toning moves on the road this summer with the “Rock Hard Toning Tour.”  For those not familiar with Zumba Toning, the class  combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves. Basically, get ready to sweat! Here’s all you need to know: [...]

Crushed bananas? Bulky Tupperware? Overstuffed gym bag? We asked Lisa Cain of the fabulous Snack Girl website to help us find some healthy snacks that will stay fresh and delicious in the black hole of our gym bag. Here’s what she had to say…   Keeping healthy snacks in your gym bag is a good [...]