http://zlife.zumba.com

  Here’s what we’re reading this week: The secret to happiness may lie in how many fruits and veggies you eat per day. [Chatelaine]   Avoiding sugar? DIY  your sweet tooth with this super easy fruit sweetening paste. [Primally Inspired] Those stickers on your fruit are a lot less annoying once you read about what [...]

    Z-LINKS: A quick roundup of what we’re loving (and reading) online right now…   Get into the mint! 13 common ailments you can treat with peppermint oil. (Mind Body Green)   Is food dye a do or a don’t? Greatist breaks down the debate on food dyes. (Greatist)   Send this article to [...]

Behind the Scenes… See how the new commercial for Zumba Fitness 2 on Wii was made. (YouTube)   Global Attention Check out what’s going on around the world in honor of World AIDS Day. (HuffPo)   Grammy Fever! 2012 Grammy noms … by the numbers. (MTV)   Didn’t Tanya Do it First? Love Adele? So [...]

  To Shampoo or Not to Shampoo?  Are you keeping your locks too clean? (WebMD)   As If We Didn’t Know? 12 Healthy Benefits of Zumba (Huffington Post)   Vision Quest… Sure, it can keep your body healthy, but can working out help your eyesight? (Science Daily)   Toss That Twix… And replace it with [...]

Straight to Danger The latest on keratin hair smoothing treatments. Safe or not? (BeautyHigh)   Got Pants?  Would you wear clothing made of milk protein? This German designer thinks you will (Reuters)   Listening to Your Brain Think you’re unhealthy? Your brain may just be telling you something. (WebMD)   Dinner Tonight? These dumplings are making [...]