http://zlife.zumba.com

Tired of the same old trips? Take a lesson from some out-of-the-box thinkers and see your destination from a new perspective. Perhaps you’ve taken a trip to the Smoky Mountains, photographed the views,  strolled the grounds of the Biltmore Estate, and stayed at the historic Grove Park Inn in Asheville. But at the end of [...]

From cancer to depression, some believe the power of music can heal all. A small group of strangers gathers at a private waterfront house in Delray Beach, Florida. They respectfully, expectantly sit around several luminous crystal bowls of various sizes and colors.   Beautiful and seemingly expensive, the bowls seem closer to coffee-table centerpieces than [...]

From elementary to high school, students nationwide are discovering the benefits of Zumba fitness. When Yong Cedro bounds into the room — clad in a sparkly tank top, her dark hair in pigtails — and cranks up a J. Lo tune on the stereo, kids know immediately that this is going to be an entirely [...]

It’s hard to pinpoint the most striking thing about Gina Grant. The 36-year-old Zumba superstar is a mother of four — with rock-solid abs (yeah, life’s not fair). Along with her lean, sculpted body, the natural beauty boasts a sparkling, winning smile, flawless caramel skin and the most envied hair. That hair! Long, perfectly coiled [...]