Featured Article
Shake It Up
Put a little (literal!) spring in your step with these hot dance-hall moves. The sun is shining, the leaves are green and bathing suit season is on its way. What better way to celebrate — and get in shape — than with a dance lesson? Zumba Education Specialist Heidy Torres put together a few dance-hall [...]
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Cutting Edge
Turn your Zumba wear tees into spring accessories with this quick lesson from the Z-LIFE fashion department. Share
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Are You Ready to Rock?
Well, get ready! Zumba Education Specialist Jani Roberts takes her Toning moves on the road this summer with the “Rock Hard Toning Tour.” For those not familiar with Zumba Toning, the class combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused Zumba moves. Basically, get ready to sweat! For more information or to order [...]
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Kathy Bourdeau, 39 and Ashley Bourdeau, 19 In 2008, Kathy Bourdeau and her young daughter Ashley saw the Zumba Fitness infomercial on TV and couldn’t wait to give it a try. From the at-home DVDs they graduated to live classes, and from there to becoming licensed instructors together in December 2010.“We both teach our [...]
Vigdis Wiik, 42 and Magnus Vaagan, 16 Vigdis grew up dancing swing, rock ‘n’ roll and salsa on the southwest coast of Norway. But as sometimes happens, the birth of her children put a stop to her footloose ways. That is until her son Magnus turned 11.“He came home one day and told me [...]
Alena Groopman, 28 & Hilary Groopman, 57 Living on opposite coasts — about 3,000 miles apart — doesn’t stop these two from sharing music and choreography ideas on an almost hourly basis. And whenever they can, the two team up to teach master classes and Zumbathon events all over the country — even during [...]
In The Bag…
2012
Want to know what we picked for our Z-LIFE shoot (see p.13 of the current issue)? As promised, here’s the complete list: Tribe Beach Bag in Waterfall; $25, zumba.com Bracelets; $4.99, zumba.com Shout-Out Water Bottle (similar to picture); $10, zumba.com Z-Kickz II in Lollipop; $60, zumba.com Korres Concealer; $22, sephora.com La [...]
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